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Event Calendar

Saturday, March 7, 2020

Living Mindfully & Meaningfully: A Practical Retreat for Busy Attorneys

Start Date: 3/7/2020 2:00 PM CST
End Date: 3/7/2020 5:00 PM CST

Location:
United States 

COST
Donation of $25 or more

Values based donation; minimum of $25 per participant. All proceeds will be donated to a mental health charity chosen by the LBA Family Law Section.

REGISTRATION
To register, click on the REGISTER button to the right. You will be redirected to the Lafayette Bar Foundation's online Square store. By making your donation, you will be considered registered for the event. You will receive a reminder email from the Lafayette Bar a few days prior to the event.
All attorneys within the Lafayette Bar Association are invited to participate.

ABOUT

CLE Credit: 3.0 Hours (1 Hour of Professionalism)

Presenters: Emily K. Sandoz, Ph.D. Licensed Clinical Psychologist & Jonathan Jarrett


This workshop will focus on building skills for attorneys interested in navigating life, both in and outside of the practice of law, more mindfully and meaningfully. After a brief introduction to mindfulness and values-based action, participants will practice choosing personal values, identifying activities that best serve those values, noticing the specific ways they allow stress to interfere with those activities, opening up to stress and discomfort, and taking meaningful steps toward living the life they want. Activities will involve brief didactic presentations, individual and paired practices, and discussion. 

Dress comfortably!


RETREAT FLYER